Sophie Tregaskiss Bio: Age, Job, Instagram & Love Is Blind UK
Sophie Tregaskiss became a popular reality television personality after joining Love Is Blind: UK Season 3. The Manchester-based contestant entered the Netflix experiment searching for a serious relationship.
At 27 years old, Sophie brought a refreshing approach to modern dating. She had spent most of her adult life in one long-term relationship.
Therefore, the dating experiment presented a major change for her.
Sophie wanted to find someone who valued her personality instead of her appearance. She also hoped to build a relationship that could lead to marriage and family life.
Her journey became one of the season’s most successful love stories. Sophie connected with Taylor Burgen during the pod stage.
The couple eventually married after navigating family concerns and wedding-day doubts.
Following the Season 3 reunion, Sophie and Taylor confirmed that they remained together. They now live in Hertfordshire and continue planning their future together.
Who Is Sophie Tregaskiss?
Sophie Tregaskiss is a British reality television personality and operations team leader. She appeared on Love Is Blind: UK Season 3 in 2026.
Sophie comes from Greater Manchester, England. She joined the show alongside 29 other British singles.
The Netflix experiment encourages contestants to form emotional connections before meeting physically.
Sophie quickly embraced that unusual dating format.
Before joining the show, Sophie had limited dating experience. She said she had not been on a date since she was 18.
That detail made her journey particularly interesting.
Rather than dating casually for years, Sophie entered the experiment after leaving a long-term relationship.
She wanted to understand modern dating while searching for someone compatible.
Sophie Tregaskiss Age
Sophie Tregaskiss is 27 years old.
She joined Love Is Blind: UK Season 3 at 27. Several entertainment profiles confirmed her age during the show’s launch.
Her age also helps explain her relationship history.
Sophie spent much of her early adulthood in a serious relationship. As a result, she had little experience with modern dating apps and casual dating.
However, she entered the Netflix experiment ready to explore something completely different.
Sophie Tregaskiss Hometown
Sophie Tregaskiss comes from Manchester, England, and works in Greater Manchester.
Several cast profiles describe her as a 27-year-old contestant from Manchester.
Manchester plays an important role in her identity.
The city also became part of her relationship story with Taylor.
Taylor lived in Hertfordshire, while Sophie remained based around Greater Manchester.
Consequently, the couple faced an important question about where they would eventually live.
That decision became one of their biggest practical challenges after leaving the pods.
What Does Sophie Tregaskiss Do?
Sophie Tregaskiss works as an operations team leader.
Reports linked her professional background to British Gas, where she has worked as a team leader since 2017.
Her role requires strong organisation and leadership skills.
An operations team leader typically coordinates people, manages daily activities, and keeps business processes moving.
Sophie therefore has a demanding professional life outside television.
Her career also shows her ambitious and motivated personality.
According to cast coverage, Sophie earns at least £31,000 annually in her role. However, salary figures from entertainment sites should remain treated as estimates.
Sophie Tregaskiss’ Relationship History
Sophie entered Love Is Blind UK after ending a seven-year relationship.
She had started that relationship when she was around 19.
The relationship lasted for most of her early adult years.
Consequently, Sophie had little opportunity to experience dating as a single adult.
By the time she entered the Netflix experiment, she had been single for around seven months.
That period represented her longest time as a single person.
Sophie therefore entered the experiment with a clear goal.
She wanted to find a partner who genuinely appreciated her.
Sophie Tregaskiss’ Personality
Sophie describes herself as more of a homebody than a party lover.
She prefers relaxed activities and comfortable social settings.
For example, she reportedly prefers a coffee date over a night out.
That preference gives viewers insight into her dating personality.
Sophie also wants a partner who sees her as more than a trophy.
She wants emotional connection, respect, and genuine companionship.
Furthermore, she has spoken about wanting to settle down and build a family.
These qualities made her compatible with Taylor’s relationship goals.
Sophie Tregaskiss on Love Is Blind UK
Sophie joined the third season of Love Is Blind: UK in 2026.
The show removes physical appearance from the early stages of dating.
Contestants instead communicate through separate pods.
They can hear each other but cannot see each other.
This format encourages them to focus on personality, communication, and emotional compatibility.
Sophie quickly formed a strong connection with Taylor Burgen.
Their conversations developed naturally, and they became one of the season’s strongest couples.
They eventually became the first couple to get engaged during Season 3.
Sophie Tregaskiss and Taylor Burgen
Sophie Tregaskiss and Taylor Burgen became one of Love Is Blind UK’s strongest couples.
Their connection started inside the pods.
Taylor opened up about losing his mother, which created a deeper emotional bond between them.
He later gave Sophie a necklace featuring his mother’s fingerprint.
Sophie returned the gesture with a pendant made by her own mother.
Their relationship continued smoothly after leaving the pods.
They met face-to-face and appeared comfortable together.
The couple also travelled to Ibiza during the experiment.
Unlike several other couples, they avoided major relationship conflicts.
Their main challenge involved deciding where they would live after marriage.
Sophie lived in Greater Manchester, while Taylor lived in Hertfordshire.
Taylor expressed willingness to move north, which helped address the concern.
Did Sophie and Taylor Get Married?
Yes, Sophie Tregaskiss and Taylor Burgen got married during Love Is Blind UK Season 3.
The couple reached the wedding stage alongside three other couples.
Sophie walked down the aisle wearing a Josephine Scott Cleo wedding dress. The dress featured a modern silhouette with structured corsetry.
However, the wedding did not happen without emotional tension.
Sophie faced concerns from her parents before the ceremony.
Her father questioned whether she had enough time to know Taylor.
The concerns created uncertainty shortly before the wedding.
Nevertheless, Taylor said yes at the altar.
After a tense pause, Sophie also said yes.
The couple officially became husband and wife.
Are Sophie Tregaskiss and Taylor Still Together?
Yes. Sophie and Taylor are still together after Love Is Blind UK Season 3.
The couple confirmed their relationship during the reunion on August 30, 2026.
They revealed that they remained together nearly a year after their wedding.
According to reunion coverage, Sophie and Taylor now live in Hertfordshire.
They are also planning their future together.
Their relationship therefore survived the transition from reality television to everyday life.
That achievement made their story one of the season’s biggest success stories.
Sophie Tregaskiss After Love Is Blind UK
Sophie has continued living an active lifestyle following her appearance on Netflix.
She attended an Ariana Grande concert with Taylor and other Season 3 cast members.
The couple shared separate social media posts about the event.
Sophie has also demonstrated her commitment to fitness.
She completed the Manchester Marathon in April 2026.
The official Manchester Marathon start list includes Sophie Tregaskiss among the participants.
Her marathon achievement adds another interesting detail to her biography.
It shows that Sophie enjoys challenging herself outside her professional career.
Sophie Tregaskiss Instagram
Sophie Tregaskiss is active on Instagram under @sophietregaskiss.
Her account has attracted increased attention since her Love Is Blind UK appearance.
Fans can find lifestyle content and updates connected to her life after the show.
Her social media presence also offers glimpses into her interests outside reality television.
Sophie uses Instagram alongside other public appearances to connect with viewers.
As her audience continues growing, her social media profile will likely remain popular among Netflix fans.
Sophie Tregaskiss and Family Life
Family remains an important part of Sophie’s story.
Her parents expressed concerns about her wedding decision.
Their hesitation did not necessarily come from disliking Taylor.
Instead, they worried about the speed of the relationship.
Sophie had only known Taylor for a relatively short period before their wedding.
Therefore, her parents wanted her to consider the decision carefully.
Despite those concerns, Sophie trusted the relationship.
Her decision ultimately led to marriage.
Sophie Tregaskiss Career and Personal Life
Sophie successfully balances several areas of her life.
She maintains a professional career as an operations team leader.
At the same time, she has developed a public profile through Netflix.
She also prioritises fitness, travel, friendships, and her marriage.
Her marathon achievement demonstrates her commitment to personal goals.
Meanwhile, her relationship with Taylor remains central to her post-show story.
This combination makes Sophie more than just a reality television contestant.
She has built a career and personal identity outside the Netflix experiment.
Frequently Asked Questions About Sophie Tregaskiss
How old is Sophie Tregaskiss?
Sophie Tregaskiss is 27 years old. She appeared on Love Is Blind: UK Season 3 at 27.
Where is Sophie Tregaskiss from?
Sophie is from Manchester and Greater Manchester, England. She works in the Greater Manchester area.
What does Sophie Tregaskiss do for a living?
Sophie works as an operations team leader. Reports connect her professional career with British Gas.
Is Sophie Tregaskiss married?
Yes, Sophie is married to Taylor Burgen. They got married during Love Is Blind UK Season 3.
Are Sophie and Taylor still together?
Yes, Sophie and Taylor confirmed they remain together. They shared their relationship status during the August 2026 reunion.
Who did Sophie Tregaskiss marry?
Sophie married Taylor Burgen, another contestant from Love Is Blind: UK Season 3.
What is Sophie Tregaskiss’ Instagram?
Sophie Tregaskiss’ Instagram handle is @sophietregaskiss.
How long was Sophie Tregaskiss single?
Sophie had been single for seven months when she joined the show. That period represented her longest time single.
Was Sophie Tregaskiss in a long-term relationship?
Yes. Sophie previously spent seven years in a relationship that began when she was around 19.
Did Sophie Tregaskiss run a marathon?
Yes. Sophie completed the Manchester Marathon in April 2026. Her name appears on the official race start list.
Final Thoughts on Sophie Tregaskiss
Sophie Tregaskiss has become one of the most successful contestants from Love Is Blind UK Season 3.
Her story began with a desire to find genuine love.
She entered the pods after spending seven years in one relationship.
Therefore, the experiment gave her a chance to experience dating differently.
She soon connected with Taylor Burgen.
Their relationship survived the transition from the pods to everyday life.
They also overcame concerns about their fast-moving relationship.
Eventually, Sophie and Taylor said “I do” at the altar.
Their reunion appearance later confirmed that they remained together.
Today, Sophie combines her professional career with her growing public profile.
She also continues to pursue fitness, travel, and personal goals.
Her journey demonstrates why Love Is Blind UK continues attracting audiences.
Sophie did not simply enter the show looking for romance.
She entered hoping to find a partner who valued her for who she truly was.
That search ultimately led her to Taylor and a marriage that survived beyond the cameras.
