Caroline Arapoglou Bio: Age, Career, Movies & TV Shows
Caroline Arapoglou is an American actress best known for playing Rose in Netflix’s Outer Banks. She also appeared in Stranger Things, The Walking Dead, The Resident, and Atlanta.
Caroline has built her career through television, film, and theatre. Before gaining wider recognition, she developed her performance skills through dance and stage productions.
She was born on January 15, 1991, in Williamsville, Illinois, United States. Therefore, Caroline Arapoglou is 35 years old as of 2026.
The actress also uses Caroline Freedlund as an alternative name. Some databases also list the spelling Carolina Arapoglou.
Caroline Arapoglou Profile Summary
- Full name: Caroline Arapoglou
- Birth name: Caroline Freedlund
- Date of birth: January 15, 1991
- Age: 35 years old in 2026
- Birthplace: Williamsville, Illinois, USA
- Nationality: American
- Profession: Actress and producer
- Education: Kennesaw State University
- Spouse: Nick Arapoglou
- Marriage: 2015
- Children: One child
- Height: Approximately 5 feet 7 inches
- Best known for: Rose in Outer Banks
- Other notable shows: Stranger Things, The Walking Dead, The Resident, and Atlanta
Early Life and Family
Caroline Arapoglou grew up in Illinois before her family later moved to Georgia. Several biographical sources connect her early life with Williamsville.
She developed an interest in performing arts at a young age. In particular, dance played an important role in her early creative development.
Caroline eventually expanded her interests beyond dance. She then explored acting and theatre as she developed her performance abilities.
Her background in dance helped her understand movement, expression, timing, and stage presence. Those skills later supported her acting career.
Caroline Arapoglou Education
Caroline attended Kennesaw State University in Georgia. She graduated in 2013 after studying dance.
Her university years provided valuable preparation for her entertainment career. She also gained experience through theatre productions during this period.
According to biographical reports, Caroline performed with several theatre organizations. These included the Alliance Theatre, Serenbe Playhouse, Aurora Theatre, and Atlanta Lyric.
She appeared in productions such as A Chorus Line, Gypsy, A Christmas Diva, and The Gifts of the Magi.
Therefore, Caroline’s career began with a strong foundation in live performance before television brought her broader recognition.
Caroline Arapoglou Acting Career
Caroline Arapoglou began building her screen career during the 2010s. Her early television credits included appearances in several popular productions.
In 2016, she appeared as a waitress in Donald Glover’s Atlanta. This marked one of her earliest television credits.
She then appeared in Good Behavior and Sleepy Hollow. These roles helped her gain additional experience across different television genres.
In 2017, Caroline appeared in Lore as Lily Brown. She also appeared in the film Hot Summer Nights.
Her career continued to grow during the following years. She later secured roles in several recognizable television productions.
Caroline Arapoglou in The Resident
Caroline joined the cast of The Resident as Noni Turner. She appeared in four episodes between 2018 and 2019.
The medical drama gave her another opportunity to work within a large television production. Furthermore, the role expanded her television portfolio.
Her performance added another notable credit before she moved into some of her most recognizable projects.
Caroline Arapoglou in The Walking Dead
In 2019, Caroline appeared in The Walking Dead. She played Rose in the episode titled “Omega.”
The appearance connected her with one of television’s most successful horror franchises. Although her role remained brief, it added an important credit to her résumé.
That same period also brought Caroline another major opportunity.
Caroline Arapoglou in Stranger Things
Caroline appeared in Netflix’s Stranger Things during its third season. She played Mom #1 and Winnie Kline across four episodes.
The series became a global phenomenon. Consequently, appearing in Stranger Things increased Caroline’s visibility among international viewers.
Her role remained supporting rather than central. However, the credit became one of her most recognizable television appearances.
Caroline Arapoglou in Outer Banks
Caroline Arapoglou became especially recognizable after joining Outer Banks as Rose. She appeared alongside stars including Chase Stokes, Madelyn Cline, Madison Bailey, and Drew Starkey.
The Netflix series follows John B and his friends as they pursue a legendary treasure. The show combines adventure, mystery, romance, and teenage drama.
Caroline’s character, Rose, belongs to the Cameron family. Her role connects her closely to several major characters within the series.
The actress appeared across multiple seasons of Outer Banks. Current entertainment databases list her involvement through the show’s 2026 fifth season.
Her work on Outer Banks remains the role most closely associated with her name.
Caroline Arapoglou Movies and TV Shows
Caroline has accumulated credits across television and film. Her notable screen projects include:
- Atlanta — Waitress
- Good Behavior — Hot Female Bartender
- Sleepy Hollow — Clara
- Lore — Lily Brown
- Hot Summer Nights — Beach House Girl
- Entry Point — Audra
- The Resident — Noni Turner
- The Walking Dead — Rose
- Stranger Things — Mom #1 and Winnie Kline
- Love Takes Flight — Barbara Lakeview
- Like a Boss — Brook
- Outer Banks — Rose
- Dr. Bird’s Advice for Sad Poets — Sally
- Minx — Linda Ronstadt
- 9-1-1: Nashville — Megan
These projects show her versatility across drama, comedy, horror, romance, and adventure.
Caroline Arapoglou Movies
Caroline has also appeared in several films.
Her movie credits include ** Hot Summer Nights, Entry Point, Love Takes Flight, Like a Boss, and Dr. Bird’s Advice for Sad Poets**.
In Like a Boss, she played Brook alongside Rose Byrne, Tiffany Haddish, and Salma Hayek.
She also played Sally in Dr. Bird’s Advice for Sad Poets. The 2021 film featured Lucas Jade Zumann and other established performers.
Caroline Arapoglou and Nick Arapoglou
Caroline Arapoglou is married to actor Nick Arapoglou. The couple reportedly met while working on a stage production of The Gifts of the Magi.
They married in 2015. Nick also works as an actor and has appeared in various television shows and films.
The couple keeps much of their personal life away from the public spotlight. However, public reports confirm that they have one child.
Their approach allows Caroline to maintain a degree of privacy despite her growing public profile.
Does Caroline Arapoglou Have Children?
Yes, Caroline Arapoglou has one child with her husband, Nick Arapoglou. IMDb confirms that the couple has one child.
Some entertainment publications reported that the couple welcomed their first child in 2023. However, Caroline generally keeps her family life private.
Therefore, details about her child remain limited in reliable public sources.
Caroline Arapoglou Net Worth
Many celebrity websites publish estimates of Caroline Arapoglou’s net worth. However, no reliable public source confirms her exact net worth.
Her income likely comes from acting, television appearances, film projects, and related entertainment work. Still, readers should treat online net worth figures as estimates.
Caroline has steadily expanded her résumé since her television debut. Therefore, her professional earnings may change as new projects emerge.
Caroline Arapoglou Height
Caroline Arapoglou stands at approximately 5 feet 7 inches, or 1.70 meters. IMDb lists her height at 5 feet 7 inches.
Her height and dance background contribute to her strong physical presence on screen.
Caroline Arapoglou Social Media
Caroline maintains a public presence on social media. She has used Instagram to share selected moments from her professional and personal life.
However, she does not frequently reveal extensive details about her family. Instead, her online presence often reflects her acting career and personal milestones.
Fans can therefore follow her public updates through her verified or established social profiles.
What Is Caroline Arapoglou Best Known For?
Caroline Arapoglou is best known for playing Rose Cameron in Outer Banks. She also gained recognition through appearances in Stranger Things and The Walking Dead.
Her career demonstrates how theatre experience can support long-term screen success.
Moreover, her diverse credits show her ability to work across different genres and production styles.
Frequently Asked Questions About Caroline Arapoglou
How old is Caroline Arapoglou?
Caroline Arapoglou is 35 years old in 2026. She was born on January 15, 1991.
Where was Caroline Arapoglou born?
She was born in Williamsville, Illinois, United States.
What is Caroline Arapoglou famous for?
She is famous for playing Rose in Netflix’s Outer Banks. She also appeared in Stranger Things and The Walking Dead.
Who is Caroline Arapoglou’s husband?
Her husband is Nick Arapoglou, an American actor. They married in 2015.
Does Caroline Arapoglou have children?
Yes. Caroline and Nick Arapoglou have one child.
Where did Caroline Arapoglou study?
She attended Kennesaw State University and graduated in 2013.
What shows has Caroline Arapoglou appeared in?
Her television credits include Outer Banks, Stranger Things, The Walking Dead, The Resident, Atlanta, Minx, and 9-1-1: Nashville.
Conclusion
Caroline Arapoglou has developed an impressive acting career through television, film, and theatre. Her journey began with dance and stage performances before moving into screen acting.
She gradually built her résumé through roles in Atlanta, The Resident, and The Walking Dead. Later, Stranger Things introduced her to an even larger international audience.
However, her portrayal of Rose in Outer Banks remains her defining role. The Netflix series helped establish her as a recognizable television actress.
Meanwhile, Caroline continues to balance her professional career with a private family life. Her growing list of credits suggests an actress who continues to explore new opportunities.
As her career develops, audiences can expect Caroline Arapoglou to remain a familiar face across television and film.
